• “Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.”

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  • “Where wisdom reigns, there is no conflict between thinking and feeling.”

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Practical, simple, and powerful tools to help you heal.

Life isn’t always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, depression, self-esteem, or any other issue, you should know that there is hope for a better tomorrow.

Recovery is a personal process and journey, and I am honored to be a part of that work. When it comes to treatment, there is no single approach that is right for every individual, and I am trained in a range of therapeutic modalities.


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If You're Ready to....

• Start enjoying life again

• Achieve your goals

• and live authentically

…Then let's chat!


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Meet Jennifer Mitzel

I am passionate about helping you get to the root of problems so change can occur. I provide a safe, nonjudgmental space to explore, process and create new ideas and behaviors. This allows you the opportunity to identify strengths and develop resources tailored to your personal life and situation. I strive to be responsive to your needs in order to provide you the best care possible. I have personally seen the positive effects therapy has had on individuals and families, and have developed a deep respect and passion to provide services for those in need.


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